Key Facts

• This Mediterranean dip may be the healthiest thing on your holiday table When Instagram star Suzy Karadsheh's Mediterranean cookbook published this year, it became a fast New York Times best seller.
• 02:57 - Source: CNN Improve your wellbeing with food 14 videos This Mediterranean dip may be the healthiest thing on your holiday table 02:57 Now playing - Source: CNN Poppy Harlow and her kids make grandma's apple crisp 04:06 Now playing - Source: CNN How Alisyn Camerota and her mom celebrate an Italian-American tradition 04:38 Now playing - Source: CNN A coffee chain announced it wants to make your drinks with oat milk.
• Here's why 03:18 Now playing - Source: CNN Video: Perform kitchen miracles with these tips backed by science 02:42 Now playing - Source: CNN Video: Food scientist explains how to stop your groceries going bad 03:09 Now playing - Source: CNN We tried 4 wacky TikTok recipes to use up leftovers.
• One was a clear favorite 02:48 Now playing - Source: CNN How healthy eating can lengthen your life 01:47 Now playing - Source: CNN Watch CNN anchors' friendly Army-Navy game rivalry in the kitchen 03:34 Now playing - Source: CNN Don Lemon cooks a Louisiana classic, but needs his mom's help 04:28 Now playing - Source: CNN Dr. Sanjay Gupta teaches family chai recipe to daughters 03:31 Now playing - Source: CNN Erin Burnett's kids help recreate grandma's Christmas oyster stew 03:52 Now playing - Source: CNN Why tea is good for you and how to make the perfect cup 02:57 Now playing - Source: CNN 3 easy recipes with ingredients you already have at home 02:49 Now playing - Source: CNN

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