The scientific results are in: The Apollo stress relief wearable helps you sleep better

The scientific results are in: The Apollo stress relief wearable helps you sleep better

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Key Facts

  • Well, the explanation is surprisingly simple – it sends soothing vibrations that tell your nervous system that you’re safe, and in control, helping you to relax and have more control over how you want to feel throughout the day and into the night.
  • It conducted a study of over 500 people who wore both the Apollo wearable and the Oura Ring health-tracking device, collecting data as they slept in a real-world environment over an average of five months.
  • Don’t let all the science and numbers scare you off — the Apollo wearable is 21st-century tech, but, in a way, the ideas behind the Apollo wearable come from the age-old science of touch and are based on wisdom as old as time.
  • He’s confident in the device’s ability to improve sleep quality and overall health, not just for his patients but for himself, too: Even better for longtime users, the Apollo wearable starts to fit you like your favorite slippers after a while, in a sense: The longer you use it, the stronger and more balanced your nervous system gets, like a workout that trains you to bounce back from stress more quickly.

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